The Art of Conscious Breathing

On Sunday 24 March, you are cordially invited to a lecture and a practice of ‘Medicine in the Moment’, namely, the Art of Conscious Breathing. This ancient art (and science) is central to the new paradigm of person-centred health maintenance.
Greg White from his personal and professional experience over fifteen years, through several serious illnesses, will be sharing and demonstrating the techniques and dynamics of this powerful wellness practice.

SCHEDULE SUNDAY 24 MARCH
• 1st SESSION FROM 12 TILL 14
• 2nd SESSION FROM 16 TILL 18
-Welcome and 10 Minutes guided meditation
-30 Minutes demonstration and explanation of conscious breathing
-20 Minutes Q&A
-15 Minutes Meditation
-Tea/Coffee Break

Entrance 10 Euro. Please note that places are limited; for CONFIRMATION send email to arthallgozo@gmail.com indicating which session would you like to participate. Thanks.

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